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Many consider anger a normal human emotion and continue to allow themselves to be seduced by it. I suppose another way of saying that Dante Pettis Jersey , although it's not my preference, is that many are "addicted" to anger and "think" that it is of some use in their lives.

For instance, if you are one of those people who is seduced by anger, i.e. allows it to run your life either overtly or covertly (i.e. in the form of passive aggressive behaviors) you probably "think" that it is giving you a certain sense of control over others, control over your life, makes you feel that you are right or "in the right" Mike McGlinchey Jersey , makes your feel powerful, makes your feel superior, that it helps to protect you from getting hurt, allows the energy to assert yourself and therefore helps you to survive.

Well if you are buying into a lot of what I just said then the anger should be making you feel better, happier, more in charge of your self and your life and hence you should feel better about yourself. Correct?

If you allow yourself to actually experience what the state of anger actually feels like I think you will readily notice that you will feel most or all of the following: out of control of yourself Matt Breida Jersey , frustrated, bad, drained of energy, not taken seriously by others, your credibility being severely diminished, your self esteem being undermined and feelings of unhappiness.

Additionally George Kittle Jersey , the anger only elicits negative responses from others "towards you" that are likely going to undermine your sense of safety. In other words, the anger makes you feel more unsafe, NOT safer. It therefore is undermining your survival.

So hopefully now that you see this contradiction, do you want to persist in "believing" that anger is good for you when in fact it is killing you?

If not, and you wish to take the first step to releasing the anger from your bio-field and your body then here's what you can do.

From deep within yourself, where ever you feel your Self to be inside of your body make the following two statements.

1. "It is my desire to purge the belief that anger helps to enhance or improve my life from my bio-field now and forever."

2. "It is my desire to purge all feelings of anger from my bio-field and from my body at every level forever."

Now reflect on where you would like to be or how you'd like to feel without all of this inside of you and make a statement from within yourself to that effect.

Now notice how you feel.

If you were honest with yourself and followed the discussion you might be feeling some or all of the following: feelings of relief Jimmy Garoppolo Jersey , lightness, peace, joy, energy, love, expansiveness and more enlightened.

If you don't feel any of these and instead feel uncomfortable it means that for whatever reason you are continuing to harbor anger about something and are likely afraid to let it go. If this is where you feel most comfortable then I suppose that's where you have chosen to remain. Notice how that feels.

If you'd like to know more about how you can free yourself of unwanted toxic negativity that is killing you please visit the web links below in my bio.

Dr. Nick Arrizza is trained in Chemical Engineering Jerry Rice Jersey , Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach Joe Montana Jersey , Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions Cheap 49ers Hats , perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

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D-BUST Your Computer-Part 2 (for Microsoft users) Home Business Articles | April 24, 2002
D-BUST Your Computer-Part 2(for Microsoft users) by: Janet L. Hall ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~B stands for Backup.Wouldn't it be nice if our computers would give us ...


D-BUST Your Computer-Part 2
(for Microsoft users)
by: Janet L. Hall
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
B stands for Backup.

Wouldn't it be nice if our computers would give us a warning before our computers * crashed *?
* Warning, Warning, your computer will crash in three hours Cheap 49ers Hoodie , stop what you are doing and perform a backup now!*

I truly believe that never has once critical instruction on a piece of equipment been so widely ignored then this, * make a backup of your information! *

Is it ignored because people don't have the time, they forget, or they don't know how to perform this easy task?

Whatever the reason, here are my 10 top reasons for performing a backup:

1. Your computer is giving you 'fatal' error warnings.

2. You've created and typed a lot of new documents.

3. You've changed a large filereport that contains a lot of graphic art.

4. You've been doing design work.

5. You've installed new software.

6. Your computer is noticeably slower.

7. You've completed a project.

8. It would be extremely time consuming to re-create your materials.

9. It would be a disaster if you * lost * your information.

10. Your livelihood depends on your computer and the information stored on it.

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